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Resource Links

Please use your own judgment as to the usefulness of each of these links. I have found a few useful tools on each of these websites.

WILL POWER and RESILIENCE

The APA on What You Need To Know About Will Power

Resilience and How To Build It

STRESS and ANXIETY

The NIMH on Medications

Dr. Reid Wilson's helpful site

Overview to Different Types of Anxiety

LETTING GO of REGRETS

40 Ways to Live Without Regrets

Many Secret Regrets

The Happiness Project

DEPRESSION

The NIMH on Depression

Types of Depression on WebMD

LOCAL SUPPORTS

Alanon

Alcoholics Anonymous

Alcohol & Drug Adventure Recovery Program

Native Americans for Community Action

Overeaters Anonymous


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